I offer Life Guidance, to aid you in obtaining greater clarity in life and support you to become more attuned with your true authentic self.
I also provide Cognitive therapy for managing and aliviating emotive life issues and behaviours that wish to change.
Sessions can assist you to live in harmony with life – whatever life brings.
These can be provided face to face either at a physical location or online, or by audio / text chat, which ever best suits your requirements.
My academic qualifications include a PhD, an MSc in Cognitive Psychotherapy, an MA in Applied Ethics in Social Welfare, a BA (Hons) in Psychology, a Post Graduate Diploma in Counselling and a CertED in Further & Higher Education.
I also hold qualifications in a range of professional and holistic practices including Mindfulness Based Cognitive Therapy (MBCT), Cognitive Behaviour Therapy (CBT), Meridian Psychotherapy, Gestalt Counselling, Grief Counselling, Acceptance & Commitment Therapy (ACT), Clinical Hypnotherapy, Jungian Therapy & Shadow Work Mastery, Holistic Pain Management, Neuro-Linguistic Programming (NLP), Life Coaching, Reconstructive Energy Balancing
As well as my work as a Therapist, Holistic Practitioner and Mentor, I run the OPAL Meditation and Retreat Centre.
I teach on a number of nationally accredited qualification courses for holistic practitioners and therapists. I also teach Meditation and Mindfulness to groups and on a one to one basis.
My Professional Affiliations:
I am a member of the Association for Contextual Behavioural Science (ACBS), the British Holistic Medical Association (BHMA) and accredited by the International Institute of Complimentary Therapists (IICT) to deliver IICT approved courses for therapists.