“Welcome Dance and Freestyle Movement Lovers far and wide! Were an online and in-person dance enthusiasts hosting movement events each week. You can join us in person or on one of our live streams.
Sunday Solas is where souls come together on the dance floor with open hearts in gratitude. It is a practice for those who wish to expand their self-awareness within the dance. As a practice, dance is dynamic – rather than a static form of meditation. Through movement – from solo practice to connecting with others – we explore body language in both time and space.
Your hosts, Ingrid and Robert, will guide you through this journey with voice, dance and music creating spaciousness for you to explore. Ingrid shares the floor with you, holding space through the movement while Robert weaves his seductive beats and alchemizes the space with sounds that will invigorate the Soul.
The evening begins slowly with us grounding into ourselves, setting an intention for our dance and allowing our bodies to gently warm into the space with ease. There will be a Sacred Amanita tea served – which is a light, benevolent energy – which can complement the whole experience.
The journey of the dance will last for around 90 minutes and we close out the circle with gratitude. The journey doesn’t end there, we are both keen sea swimmers (well dippers to be more accurate). The medicine of the cold sea warms our hearts and revitalizes our souls, so you are more than welcome to join us after class for a Sunset dip.
We are excited to invite you to the next ‘Sunday Solas’, where we will infuse you with our love, leaving you feeling lighter and brighter closing out your weekend.
Music: – Sacred / Tribal / Soul / Funk / House / Nu Disco / Ethereal / Electronic / Indie
Location: 57 Georges St. Upper, Dun Laoghaire, Dun Laoghaire
Date/Time: Weekly on Sundays 7 – 9pm
Price: €22 (Includes Sacred Amanita Tea)
Places limited to 15 Souls. Please book early to avoid disappointment.
BOOK SPOT HERE FOR THIS SUNDAY https://soulsync.simplybook.it/v2/